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Dynamize Keto : If you are considering a keto diet, talk with your medical team to see if this diet is a good fit for you. People with diabetes starting a keto diet should be under medical supervision. The keto diet has been associated with an increase in LDL (“bad” cholesterol), but again there is conflicting research. This may mean that it’s not the best diet for some with high cholesterol.Our secondary hypotheses were that changes in fat utilization under the KD would differ between exercise intensities (as measured by %VO2max) and between gender.